Si and Dave met on the set of a TV drama in 1995 and have been cooking and riding together ever since. Pour in the red wine and turn up the heat, then simmer quite briskly until the liquid has reduced by about half. Born and bred in Barrow-in-Furness, Dave Myers' versatile skills have taken him to some unusual places.

An egg is only between 55 and 80 calories depending on size, and so makes a great protein addition to a veggie meal. Meanwhile, even a devoted steak-lover might be surprised to discover just how juicy a cooked Portobello mushroom can be. Love Island All Stars viewers praise Sophie Piper for 'snitching' on scheming Georgia Steel during secret flirty chat with Tom Clare: 'He's gonna tell the villa!The Japanese say that a good meal should have at least five different colours on it: those colours come, of course, from your veggies. How Meghan Markle's style has changed from boho island girl to Hollywood glam since her first wedding in. The sale of customised goods or perishable goods, sealed audio or video recordings, or software, which has been opened. Dot the cherry tomatoes around the dish, then put it back in the oven for another half an hour, uncovered, until most of the liquid has evaporated and the vegetables have started to brown.

Bring it to the boil, cover the pan and simmer for 6-8 minutes until the couscous has plumped up and is tender. Now, as statistics reveal a higher mortality rate from coronavirus for those who are obese or have type 2 diabetes, Hairy Bikers Si King and Dave Myers reveal how their new cookbook may help save yours . You might be surprised at how few calories vegetables contain, as long as you don’t slather them in butter! Half a red pepper is 21 calories: a single chocolate digestive biscuit, more than eight times as much.For further information about your statutory rights, contact your local authority Trading Standards department or consumer advice center (for example the Citizen's Advice Bureau if you are in the UK). The definitive guide to England's 6,000 GP practices: From number of patients and doctors to how many appointments are face-to-face (as well as what patients REALLY think). Meghan Markle forced to miss glitzy Beverly Hills ceremony where Prince Harry received a 'Living Legend'. There’s lots of oil in the traditional version, but we’ve cut back on that to keep the calories down, while making sure there’s still plenty of tasty sauce. Our Non-Fiction Range includes: Academic, Photography, Audio books, Business, Cook Books, Craft Books, Health and Fitness Books, Mind, Body, Spirit (Tarot).